from the flu to pneumonia. I guess my walks will just have to wait a little bit longer =/. I'm living vicariously through everyone posts about there exercise and just lives in general since i'm pretty much living between my room and living room.
Finally feeling better but not good enough to work out. The fever has gone but the cough makes it almost impossible to walk without feeling winded and like I’m going to pass out so i’m going to lay in bed again to day and take a mini mini mini walk to the mail box to get fresh air a few times today. I’m suppose to work tomorrow and the dr. i saw on Thursday just called and told me if i wasn’t feeling up to working tomorrow to call the office and they will fax a note over to my work saying i’m not ready to go back yet.
I just can’t wait to walk and feel the exercise endorphins. Oh well maybe tomorrow.
I just want to get out of bed without feeling like i could fall asleep. This is not helping with my whole vow to stay on my healthy ways. I haven’t eaten today and that could be a reason why i feel even worse but I have no desire to eat anything. I’m going to try and eat a banana or apple or something hopefully that will make me feel a little better? Maybe treat myself to some soup form Panera? Hope everyone is having a great day and has an awesome holiday!
Yesterday I was achey and cold all day and now I’m coughing and have a running nose and still cold and achey.I also have a fever blister on my lip. I have to work 1-10 tonight then i’m not back to work until 10PM Thursday night so I’m thinking if I just lay low for a day or so I can feel better. I don’t know though I hope I wake up tomorrow and feel better so I can do more than a mile on the treadmill like I did this morning. I also have no appetite just forced myself to have an apple and its 11:30. Sorry I’m whiney. Hope everyone else is having the great day.
Been craving it for almost a month. I’m going to make it lower call with pitta bread(60 cal) as the base a tiny bit of cheese, some fat free ranch as the sauce and then boneless skinless baked buff chicken! I’m kind of excited haha that’s how sad my life is.
Idk what i pressed to have that answer box thing there. I really need a tumblr tudor.
Doing good with eating breakfast and brining lunch/dinner to work! Not weighing my self until after i have my time of the month (sorry if that’s tmi) With Black Friday coming up it’s pretty hectic at work and everyone is bringing in chocolate and cookies and I am politely denying. One day at a time right? Hope everyone is doing good !
Pretty productive day so far. Had breakfast, walked on the treadmill and now i’m making my lunch. Boneless skinless chicken in baked in buffalo sauce with garlic and brussels sprouts( no using any ranch dressing with my chicken either) . Then getting ready for work and I’m bringing my dinner instead of ordering something.
Finally feeling like baby steps are good. It’s not going to happen overnight and if i slip up i will NOT binge I will just do better the next day!
As a thank you to all 2,000 of my followers, I will do individual, personalized promos over the course of a few days for the first 20 healthy weight loss/fitness/otherwise healthy blogs that reblog this.
(If you’re promoting something that’s not healthy, I will skip right over you.)
I will also do 20 crunches for every reblog (not likes). I encourage you to do 20 crunches if you reblog this.
So recently i’ve been not eating right or exercising at all. I know i have wrote this same post a million times before and i don’t have many followers but those who do follow if they even read this stuff must think i’m a failure and a wanna be. I have depression and when i’m good i’m good when i’m bad i’m bad. I recently switched medicine and its not working so i continue to take it and slowly ween off of it. I’m going back on what I took before but caused me to gain weight. Anyways I went for a walk today and I hope I can keep this up until I switch over to my new/old medicine. I also promise I will NEVER write one of these fail posts again.
I’m good how are you?! How’s school/ life going? I’m sorry I haven’t been over to your page and sending you things. I swear I have tumblr a.d.d and when i get on with one goal in mind i see something shiny and start looking at something else.
Woke up this morning so sore. Couldn’t figure out why, after my car accident with the deer friday night i was def sore saturday and decided i wouldn’t do any weights or hardcore exercise until today. THEN I remembered I helped my dad pull up a bunch of trees that got damaged from the storm last week. I love being able to help my dad more now. I defiantly could’t do that 2 months ago.