So my dad who has depression and is anorexic has been pretty down lately eating even less than normal and working out even more than normal… anyways he left work at 750 as his boss was coming in and was missing for 3 hours. His supervisor drove down to my house then my moms work when no one was home. It was my moms day off and she was out and about so my moms boss called me at work. Lets just say I left it tears afraid he would do something i often fear he will do. He ended up coming home and asking for my seroquel i take to sleep. He use to take it before he decided he doesn’t need it any more so i gave him one and went back to work. I’ve been a mixed up mumbled up mess since then and I just want to eat all things preferably a brownie sundae . I think i’m going to skip the sundae and relax with my niece and play a game and do one of those ondemand kids exercise videos with her. My anxiety level is pretty high so i’m not going to beat myself up if i don’t do my normal workout today.