Remember how I said I wouldn’t give into that Oreo donut from Dunkin?

Well I did. I ate it at 9:00 this morning. My sister texted me at 5 am saying her unit was closed so she got cut so I didn’t need to watch the baby. I proceeded to get back into bed and sleep forgetting to set my alarm. I was woken up to gooooing and gaaahing and a latte with a donut. I don’t know why I ate it I could have said no but I didn’t. I felt sick after eating it and now it’s almost 4 and I still haven’t eaten anything else today. I really know I need to eat something else so maybe see if there are any bananas left.

I just went for a 3 mile walk. I’m sweaty and gross and I love it. I’m also wearing a grey shirt and when I got a half mile into my walk I almost turned around because I didn’t want people to see I was sweating but shoot why do I care what others think? I don’t.  

16:14 minute mile walk….

That includes the two times I had to stop to wait for the cross walk light to say walk. Not too bad I wasn’t even trying to go fast or anything just walking to get a starting point and see how if I can get my time down. 

Today shall be wicked.

• Had an awesome healthy breakfast and only 3 cups of coffee (really need to cut back)
• Going to watch my niece at her dance class( a 2 ,3,&4 year old trying to learn ballet is a trip)
• Going for a walk.
• Getting my self together  then heading for to work. 

Hope everyone has an awesome day. 

Being socially awkward is awkward.

I went up to the track and there were a good amount of people up there so I walked back down to the street and just did a mile. I feel like I’m in the way and all awkward if there are people on the track running and I’m just walking. My foot didn’t really hurt too much during and after the walk. Hopefully it doesn’t hurt tomorrow. 

I’m going to make my dinner for work tomorrow and try and get to bed early tonight. I’ve been taking my medicine way to late and then not falling asleep at a good time so tonight I’m not letting myself take it past 8:30! 

The track was being used by the high schoolers for the 20 minute mile.

I walked up to the track and saw the kids doing their 20 minute mile so I turned around and decided I’d go up later tonight which might be better anyways because it was kind of humid. 

I remember being in h.s and having to do the 20 minute mile. I had a knee injury from soccer in middle school and to this day my knee will randomly pop out and kind of turn. It’s weird and gross and I’m sure if I lost weight it wouldn’t happen as much or maybe not happen at all. Any way we had to do a jogging mile in 20 minutes and if you didn’t do it the first time you had to go out and retry until you did it in 20 minutes or you didn’t pass gym( I don’t know if they really ever failed anyone for not doing it in 20 minutes). Also if you started walking you had to redo the mile another time.  I remember being even bigger than I am now  (not sure of my weight but I was in my size 22/24 pants) and walking out to the track and just looking at my gym teacher and I thought I was going to cry. I knew I couldn’t do a mile in 20 minutes heck I knew I couldn’t even jog 20 seconds.  My teacher knew it and she took me aside and told me I had to sit this day out because of my knee( my knee had popped out two weeks before while playing kick ball in gym). I swear I could have hugged her right there she told me to walk slowly if I wanted or sit on the bleachers. Tonight I’m going to go up to that same track and walk a mile and time myself. Fingers crossed I can do it in 20 minutes. I know a 20 minute mile sounds ridiculously slow to most of you but for me that will be a big accomplishment. 

I had an english muffin for breakfast and it wasn’t even whole grain.

Am I going to freak out ? No. I pretty much never have an english muffin it was a fluke thing that we even had them in the house. I need to get a balance with my eating I go one way or another. Normally I would be mad at myself for making the choice I did and then just make bad choices all day. I know thats not logical to think that way but that’s how I think. 

I’m going to finish my coffee and wait for all the busses to be off the road then off for a walk. I hope the kids at the high school/middle school don’t have gym using the track today. My knee feels less pain the next day when I use the track.   

I’ve done my 2.6 mile walk, gone to the bank, gone to target, and showered and its only 11 a.m.

I love getting things done. Not that sounds like a lot before 11 am but taking a shower is a 45 minute thing so its good for me. I haven’t gone on a good walk in awhile. Shoot not even going to lie I haven’t been walking that much at all but I feel so good after I don’t know why I keep slacking and not going. 

Hope everyone has a great day! 

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Can’t wait to test these out!